Kenali Makananmu ( Tahu dan Tempe)
Bedanya Tahu sama Tempe
Hai, kawan. Jumpa lagi dengan kami di anekakuliner.net yang akan terus berbagi informasi seputar makanan. Jangan bosan-bosan untuk selalu baca artikel kami ya, kawan. Naaah, sekarang kita akan belajar untuk mengenali makanan-makanan yang telah menjadi santapan kita setiap hari. Kalian pasti tahu dong, apa itu Tahu?? Dan kalian pasti pernah bahkan sering makan Tahu, kan?? Ayo, bagi kalian yang suka banget sama Tahu sampai-sampai tidak bisa makan tanpa dilengkapi dengan Tahu setiap harinya. Hati-hati kawan, karena beberapa peneliti membuktikan bahwa orang yang mengkonsumsi Tahu lebih dari 9 porsi perminggu dapat meningkatkan resiko kehilangan memori dan menurunkan fungsi otak. Pastinya tidak mau kan kalau kita cepat pikun alias pelupa?? So, kurangi konsumsi Tahu secara berlebihan. Meskipun kalian suka banget sama Tahu, tapi kalian juga harus memperhatikan efek samping yang ditimbulkan dari Tahu itu. Bukan hanya Tahu, kalian juga harus mengetahui mengenai makanan yang lain agar pola makan kita sehat dan menjaga fungsi organ tubuh kita agar berfungsi sempurna.
Kalau Tahu membuat kita kehilangan memori, lalu makanan apa yang bisa mengatasi masalah itu??
Tempe dan Tahu memang selalu hadir di atas meja makan bersama. Tapi, ternyata mereka memiliki fungsi yang berbeda. Jika konsumsi tahu berlebih menyebabkan menurunnya fungsi otak, mengkonsumsi tempe dapat meningkatkan kemampuan mengingat seseorang.
Naah, sekarang kalian sudah tahu kan apa bedanya tahu dan tempe??
So, mulai sekarang kurangi kebiasaan mengkonsumsi makanan berlebih ( mubazir ) ya.
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